- While opening the hips and lengthening the spine, the posture’s relative ease on the knees makes it easier than siddhasana or padmasana for people with physical difficulties.
- Balances the weight of the body to allow effortless sitting without back support
- Takes pressure off hips, kness, shins and back
- Facilitates Active Sitting which tones core muscles
- Innovative design is sturdy when assembled yet comes apart easily in four pieces when traveling
- Seat is 10″x20″, height is 11.5 inches in front and 13 inches in back.